Ghee has been a part of Indian cuisine for centuries and is considered an essential ingredient in many households. It is a type of clarified butter that is made by simmering butter until the water content evaporates, and the milk solids settle at the bottom, leaving behind pure butterfat. Ghee is used in various dishes and is also known for its many health benefits. However, not all ghee is created equal. In recent years, A2 ghee has gained popularity due to its unique properties, and it has become an alternative to traditional ghee.
Before we dive into the difference between A2 ghee and normal ghee, let's first understand what A2 ghee is. A2 ghee is made from the milk of desi cows, specifically the Rathi cow breed. These cows are native to India based in Rajasthan (Hanumangarh) and are known for producing A2 beta-casein protein in their milk, which is a form of protein that is easier to digest for humans.
Normal ghee, on the other hand, is made from the milk of both desi and hybrid cows, which can contain both A1 and A2 beta-casein proteins. Hybrid cows are bred by crossing native Indian breeds with foreign breeds like Jersey or Holstein. The milk produced by these hybrid cows contains A1 beta-casein protein, which has been linked to various health issues.
Now let's take a look at the differences between A2 ghee and normal ghee.
Digestibility - A2 ghee is easier to digest than normal ghee due to the presence of A2 beta-casein protein. It is especially beneficial for people who are lactose intolerant or have a sensitive digestive system.
Nutritional Value - A2 ghee is considered to be more nutritious than normal ghee. It contains higher amounts of vitamins A, D, E, and K2, as well as Omega-3 fatty acids.
Flavor and Aroma - A2 ghee has a distinct flavor and aroma due to the type of cows used in its production. Rathi cows are known for their high-fat content, which results in a richer and more aromatic ghee.
Purity - A2 ghee is often considered to be purer than normal ghee. This is because it is made from the milk of purebred Rathi cows that are raised in an organic and chemical-free environment. This ensures that the ghee is free from any harmful chemicals or additives.
A2 ghee is not as widely available as normal ghee. This is because cows that produce A2 milk are not as common as cows that produce A1 milk. However, Organicbite online stores now offer A2 ghee, making it easier to purchase.its Rajasthan (hanumangarh) based farm.You can direct order from this link - https://linkpop.com/organicbite Or call +91-8239530001
You can see live process of ghee Organicbite Rathi cow A2 ghee making videoes on instagram,and youtube. link is here
In conclusion, A2 ghee and normal ghee have significant differences in terms of digestibility, nutritional value, flavor and aroma, and purity. A2 ghee is considered to be a healthier and more natural option, particularly if it is made from the milk of organic and chemical-free Rathi cows. If you are looking for a healthier alternative to normal ghee, you may want to consider trying A2 ghee from organic and chemical-free sources like OrganicBite's Rathi cow A2 ghee.