Ghee, a treasured food in Ayurveda, has incredible healing properties. From daal and khichdi to halwas and chapatis, ghee is one kitchen staple we can never get enough of. However, many people refrain from consuming ghee due to the weight gain myth that surrounds it. The fact is that ghee made from organic butter of pasture-raised cows contains CLA (Conjugated Linoleic Acid) that aids in weight loss and has high nutrient value. So don't be afraid to enjoy this delicious and healthy food!
A2 Ghee is a rich source of linoleic acid and has various medicinal benefits. What does A2 ghee mean? What is the difference between regular desi ghee and A2 ghee? Read this blog to find out about A2 ghee.
A2 ghee is made from pure-bred, highest quality milk of Gir cows. Other foreign-bred cows are genetically altered in labs by mixing different varieties to maximise milk production at the sacrifice of quality. Unlike other ghees that are made mechanically with a focus on quantity, A2 Ghee is made using the traditional ‘Hand-Churned Bilona Process’, which keeps the process heat at a minimum and preserves maximum nutrients. First, the milk is set aside to naturally curdle. Then, the curd and water are gently hand-churned until the nutrition fat rises to the top. This ghee is not only delicious but also healthy for you, as it contains no preservatives or added colours - just pure, natural goodness!
A2 Ghee Benefits & Nutrition Facts
- A2 Ghee nutrition facts
A2 Gir Cow Bilona Ghee is packed with the macro and micronutrients your body needs to function properly on a daily basis. This ghee is also rich in antioxidants and important vitamins like Vitamins B2, B12, B6, C, E, and K, Omega-3 and Omega-6 fatty acids, and healthy amino acids.
- Nourishes the body
A2 Ghee can be taken internally or applied externally, and it is said to nourish and lubricate body tissues. According to the traditional Indian medical system of Ayurveda, consuming ghee on an empty stomach in the morning is thought to treat the body like rasa, which is a primary source of nutrition for cells and aids in the process of cell rejuvenation.
- Enhances digestion & absorption
A2 Ghee stimulates the secretion of digestive acids in the stomach that help break down food. It also helps remove toxins and promotes elimination, thus improving digestive quality. It also increases the absorption of nutrients from the food we eat.
- Increases immunity (ojas)
Regular consumption of A2 Ghee has been shown to nourish the brain and nervous system, and can even enhance cognitive functioning. This includes increased memory, intellect, and concentration power. So if you're looking for a way to boost your brainpower, consider making A2 Ghee a part of your daily diet!
- Good for heart health
A2 Ghee is known to have many benefits for the brain and nervous system. It can help to improve memory, intellect, and concentration power. Regular consumption of A2 Ghee can help to keep the mind healthy and sharp.
- Improves brain function
A2 Ghee has been known to nourish the brain and nervous system, thereby enhancing the cognitive functioning of an individual. Furthermore, it has been linked to memory improvement, intellect expansion, and concentration enhancement.
- Bone health
A2 Ghee is effective in reducing inflammation and keeping your bones strong and healthy. It can be consumed regularly or used for body massage to lubricate joints and reduce joint pain.
- Vital nutrition for kids
A2 ghee for babies is essential due to its superior quality and nutrition content. It is a vital energy source for growing kids. It helps in increasing memory and brainpower and reduces the risk of neurological problems like ADHD due to the presence of Omega 3 and 6 fatty acids. A2 ghee is also easy to digest and helps in the development of the immune system.
- Heals & moisturises the skin
A2 Ghee is an excellent way to soothe dry or burnt skin. It can also be used to treat various skin conditions. Applying ghee to dry or chapped lips can make them soft and smooth. Consuming A2 Ghee with milk before bedtime can help improve the condition of your hair and skin.
- Healthy substitute for cooking oil
A2 Gir Cow Bilona Ghee is a healthier cooking alternative because it has a smoke point of 450°F. Most vegetable oils and butter have a lower smoke point, which means that they release toxic fumes when cooking at high temperatures. However, because ghee does not release toxic fumes, it retains the nutritional elements of the food.
Ghee is amazing because not only does it have many health benefits, but it also makes any dish taste better! In this blog, we have given you several reasons why you should choose A2 cow ghee. So what are you waiting for? Get your jar of A2 Ghee today - it's filled with taste, nutrition and the wisdom of Ayurvedic goodness!