Organic food is the best diet that guarantees you to stay healthy. In a world where organic food is gaining popularity and where we are getting more and more health-conscious, demand for organic food is increasing. The need to be healthy and fit is greater than ever. People are more conscious of their health and what they eat. They want to eat food that is good for their health and that is not harmful to their bodies. They want to take care of their bodies and stay healthy.
There are many reasons for the increase in the demand for organic food worldwide. Organic food is produced without the use of chemical pesticides and fertilizer and most organic farmers rely on crop rotation, green manure, and biological pest controls. There is also organic certification beginning to appear on organic products, some of which require food producers to meet or exceed government standards for organic food. In India, a farmer or manufacturer must be certified by USDA to label foods, beverages, and fibers "organic." Organic farming is also one of the fastest-growing food movements in the country and while some consumers purchase organic foods because they believe they are safer and more nutritious than conventional products, there are many other reasons consumers are buying organic.
Consumers are buying organic for many reasons.
First, there is the health reason. Organic foods are better for you. They are not treated with pesticides. They are not genetically modified. There are no hormones or antibiotics used. They are grown in soil that has been fertilized with manure. They are simply healthier.
Next, there are the environmental reasons. Organic farming does not require a lot of input from other sources. It is good for the soil and for the growing environment. It does not require additional pesticides or fertilizers. There is less water and land pollution. It is easier to control weeds, which are not treated with pesticides.
Lastly, there is the cost. Buying organic is less expensive than buying non-organic, and produces just as good of a product.
Organic produce has a lower carbon footprint, no pesticides/herbicides, fewer pollutants, more vitamins, less water consumption, better flavor, and better health.
Also, you should know about this term when you go for buying organic products for yourself or your family
- How do you read the ingredients label and understand what's natural and what's not?
- What's a common misconception about organic products?
- What does it mean by non-GMO?
1. How do you read the ingredients label and understand what's natural and what's not?
A common man is confused by the marketing terminology, isn’t it? The names are so confusing! I get a sense of relief when I read ingredients like natural flavors and natural colors. But, I want to be sure of what I’m putting in my body (and my kids’ bodies). After all, natural flavors are made of chemicals, right?
Ingredients that are generally recognized as safe are listed in the ingredients label with a few exceptions. Here is a list of ingredients that may have a natural origin but are not allowed to be listed as natural:
On an ingredients label, the first item is the biggest, most important ingredient in the product. The second ingredient is the second most important ingredient, and so on. Since the order of ingredients depends on the size of the container, not the amount of each ingredient, the actual order of ingredients within a product doesn't always matter. For example, even though baking soda is listed first on the Arm & Hammer Baking Soda box, it's actually the second ingredient listed in the product. The first ingredient is calcium carbonate (a type of limestone), while sodium bicarbonate (baking soda) comes second. On the other hand, the order of ingredients does matter on a food label if there's one ingredient you're trying to avoid because of a specific allergy or sensitivity.
2. What's a common misconception about organic products?
While some people argue that organic products are not healthier than non-organic ones, the fact is that all the pesticides, fungicides, and insecticides that are used to grow non-organic food can be harmful to your body. These toxins are absorbed by the plants and the pesticides are the last to be washed off the surface, so if you eat non-organic foods, you are eating chemicals. Some independent studies have shown that organically grown food tastes better and has more nutrients, as well.
The common misconception about organic products is that they are just for vegetarians and health freaks. The truth is, that organic food is healthier for everyone. Organic products are so much better for the environment, public health, and for the farmers who grow them. A lot of people avoid buying organic food because they feel that it’s more expensive. It’s not true. Organic food is actually much cheaper when you look at how much less you’re going to spend on doctor visits, compared to buying pesticide-laden conventional food.
3. What does it mean by non-GMO?
All seeds used in farming have been genetically modified. When a seed is modified, it is called a non-GMO seed. To understand the term “GMO-free”, one must understand what Genetically Modified Organisms (GMOs) actually are. Genetically engineered crops were introduced in the mid-1990s. After the introduction of Genetically modified crops in the late ’90s and early 2000s, the use of GMO seeds, which are resistant to pesticides, became widespread. These pesticides are usually produced by the same companies that sell the seeds. These companies, in turn, promote the use of their products in the cultivation of these crops. The use of GMO seeds is a very controversial issue. GMOs are considered to be unsafe because they are often inexperienced in the long-term effects on humans. U.S. FDA recognized and accepted the safety of three types of GMOs: RoundUp Ready Soy, YieldGard Corn, and StarLink Corn. These GMOs are used for the cultivation of soy, corn, and cotton, respectively.
If a company is selling products as non-GMO, it means that the organization hosting these products and seeds are certified by the concerned Government as Non-GMO, it also means that the products which are labeled as non-GMO should be certified that it is Non-GMO by the concerned Government.
Organic food is a type of food that is produced in a natural way, hence the word organic. It is not processed with synthetic fertilizers and chemical pesticides and herbicides. This is the reason why it is more expensive than normal food. However, with the growing popularity of organic food, the prices are also going down. Many people are shifting to organic food because of the health benefits that are associated with it. The health benefits of organic food are undeniable. Organic food is rich in antioxidants, fiber, vitamins, and minerals. This is why many people are switching to organic food.
The overall consumption of organic food is increasing worldwide. The number of people who are interested in organic food is increasing by the day. The number of farmers who are interested in organic farming is also increasing by the day. A lot of people buy organic food because they want to live healthily. They want to make sure that their family members are healthy. Organic food is free from chemicals. This means that the person who consumes such food does not have to worry about getting affected by the chemicals present in the food.
We hope you enjoyed reading our post about the rise in the demand for organic foods. As a result of this increased demand, the need for more organic food suppliers is also growing. We hope you found the article interesting and informative. Please feel free to leave a comment at the end of this post.